Steps to Prepare Award-winning Orange Chena Toast

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Before you jump to Orange Chena Toast recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is now a good deal more popular than before and rightfully so. There are many diseases associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. While we're constantly being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. In all likelihood, a lot of people think that it takes too much work to eat healthily and that they will have to drastically alter their lifestyle. Contrary to that information, individuals can modify their eating habits for the better by carrying out a few small changes.

These types of changes are easy to accomplish with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for instance, is loaded with monounsaturated fats which are basically good fats that combat the effects of bad cholesterol. It also is a good source of vitamin E which is good for your skin, among other things. Even though you may already consume a great deal of fruits and veggies, you might want to consider how fresh they are. Organic foods are a superb choice and will reduce any possible exposure to deadly pesticides. You can ensure that you're getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to get the fruit when it is the freshest and ripest.

Thus, it should be quite obvious that it's easy to add healthy eating to your life.

We hope you got benefit from reading it, now let's go back to orange chena toast recipe. You can cook orange chena toast using 9 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Orange Chena Toast:

1. Get 1 cup of full fat milk.
2. You need 1 tsp of ghee.
3. Get 3 tbs of condensed milk.
4. Take 1/2 cup of fresh paneer or chena.
5. Get 3 tbsp of chopped dryfruits (optional).
6. Provide As needed of Orange slices for servings.
7. Provide 6 of bread slices.
8. Use 1 tsp of butter.
9. Use 1-2 drops of Orange essence.

Instructions to make Orange Chena Toast:

1. Heat ghee in a pan,add milk,dryfruits and condensed milk together. Stir continuously till it reduces to its half quantity..
2. Make soft paneer by rubbing it with palm.Add this soft chena or paneer into the reduced milk and stir it continuously till it leaves the sides of pan.Switch off the flame and add few drops of orange essence. Mix well..
3. Take 3 bread slices Cut then in a round shape.Heat butter in tawa and toast breads with butter on both the sides till it becomes crispy..
4. Apply prepared orange chena on each bread and garnish it with orange slices.Serve chilled..

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